Dealing With Depression & Anxiety Naturally with 3 Powerful Steps – David Whitehead

Dealing with depression can be completely debilitating and frustrating. In this short video I can really only scratch the surface, but I talk about what worked for me. Please also check out the links below and make this a personal study. I wish you all the best.

Warrior Trek
http://www.wayofthetruthwarrior.com/w

Health Warrior
http://www.wayofthetruthwarrior.com/h

Making a Killing Documentary – The Untold Story of Psychotropic Drugging
https://www.youtube.com/watch?v=Lo0iW

Wilhelm Reich
https://en.wikipedia.org/wiki/Wilhelm

The Handbook of Body Psychotherapy and Somatic Psychology
https://books.google.ca/books?id=PlpA

Combating Depression with Martial art Training
http://www.amadojo.net/combating-depr

http://www.examiner.com/article/beati

Tai Chi
https://en.wikipedia.org/wiki/Tai_chi

What is Qi Gong?
http://nqa.org/about-nqa/what-is-qigong/

Yoga for Depression and Anxiety
http://www.yogajournal.com/article/li

Somatic Psychology
https://en.wikipedia.org/wiki/Somatic

The Body Meridians
http://www.natural-health-zone.com/bo

Earth Meridians – The Great Pyramid
http://blog.world-mysteries.com/scien

Nutrition Deficiency and Depression
http://www.lifedesigns.org/factsheets

http://www.usana.com/media/File/dotCo

Nature Heals
http://www.takingcharge.csh.umn.edu/e

Overcoming Depression
http://controlyourmindset.com/how-to-

Mind shift Motivational Video
https://www.youtube.com/watch?v=fviFN

Inspirational Quotes
http://www.brainyquote.com/quotes/top

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