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  • gndhandyservice

    Hey Lenon,I’m dealing with the same thing in my foot/ankle area working a physical labor job, nine times out of ten it’s just overuse of those muscles plus the cold weather causing some tendonitis . Moist heat, elevating the foot and rest should help as a natural remedy. Get well, peace love and positivity.

  • Explosive Joseph

    you are awesome man. good luck! I’m having a terrible time lately but it’s nice to see someone like minded to myself dealing with everyday life shit as well

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