Thoughts on Martial Arts, Free Expression, and the Joys of Adversity

“From one thing, know ten thousand things.” – Miyamoto Musashi

“The teacher who is indeed wise does not bid you to enter the house of his wisdom but rather leads you to the threshold of your mind.”
– Kahlil Gibran


About The Author


  • Leela Middleton

    The level of sanity and groundness is palatable in people who have embodied
    practices. Too much time in the head leads to spiritual bypassing. The
    interconnection and integration for mind, body, soul, intuition and emotion
    is evident in your life.

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