In this episode I chat with Gregg Swanson who is a leading mental strength coach, author, podcaster, and founder of the online training program:
Develop The Mental Strength Of A Warrior which is used by athletes, martial artists, entrepreneurs etc.
He tells a personal story of survival from an avalanche, and shares his thoughts and expertise on personal development via the warrior ethos. We speak about mental, emotional, spiritual and physical strength, survival, martial arts, self defence and more.
His website is: http://www.warriormindcoach.com