This is a brief clip from Jiu Jitsu class @ WAA on Wed Jan 31st. Basic Reaction/Movement/Grip Fighting Drills Punch defense standing Takedowns Ground control Takedown defence Punch defence on the ground https://www.warriorartsacademy.net

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LINKS below: In this vlog I talk about the “Monday blues” and how to change your mindset so you can actively pursue your life passion. I discuss some concepts about the art of movement, as well as my personal experience with studying jiujitsu and how it applies to everyday life, and finish off with some…

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MP3 on Podbean: http://wayofthetruthwarrior.podbean.com/e/can-martial-arts-save-the-world-feat-mike-spider-ninja-bidwell/# In Ep. 2 of the Truth Warrior podcast I interview Mike Bidwell who is a lifelong martial artist, and a Brazilian Jiu Jitsu blackbelt. HE runs the popular instagram page and website: @BJJAfter40 We chat about martial arts, Jiu Jitsu as a way of life, and movement culture. We also…

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